{"id":160,"date":"2016-05-11T17:58:23","date_gmt":"2016-05-12T00:58:23","guid":{"rendered":"http:\/\/coho.local.192.168.1.100.xip.io\/?page_id=160"},"modified":"2026-06-24T17:36:09","modified_gmt":"2026-06-25T00:36:09","slug":"coho-swim","status":"publish","type":"page","link":"https:\/\/cohosalmonsociety.com\/?page_id=160","title":{"rendered":"Coho Swim"},"content":{"rendered":"\n
\n

COHO SWIM – <\/strong>September 13, 2026<\/strong><\/h2>\n

Date and Time<\/strong> \u2013 Sunday, at 9 am
Check in<\/strong> \u2013 7:30 \u2013 8:30 (Start\/Finish) \u2013 Ambleside Beach<\/p>\n

Coho Swim has a Wet Suit Mandatory<\/strong> policy.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/a><\/figure>


<\/a><\/p>\n

Online Registration closes: September 10, 2026<\/p>\n

Pricing<\/strong>:<\/p>\n

Please Note<\/u>: event.com charges will be added to the Coho Swim registration fee<\/p>\n<\/div>\n\n\n\n

\"\"<\/figure>\n\n\n

1.5 km and 3km options<\/p>\n

Set along the shores of Traditional\u00a0Coast Salish Territory the annual Coho Festival open water swim offers the opportunity to swim through the mythical waters described in Pauline Johnson\u2019s Vancouver Legends along the coast of one of the worlds most scenic urban landscapes while at the same time contributing to the valuable salmon conservation activities the Coho Festival supports.<\/p>\n

This open water swim forms a loop mimicking the migratory patterns Coho and other species of indigenous salmon have performed for millennia and centers on Ambleside Beach Park, part of the ecosystem that forms habitat for Coho salmon on the North Shore.<\/p>\n

The swim will offer 1.5 and 3 kms options starting and finishing close to the iconic welcoming Totem pole that marks the entrance to the Capilano watershed located on Ambleside beach, West Vancouver.\u00a0 First Aid will be on hand.<\/p>\n

Make sure you come to cheer on participants of the swim!<\/em><\/p>\n

Entry fee:\u00a0<\/strong><\/p>\n

Coming Soon<\/p>\n

*Note:\u00a0 online registration ends September 15 @ midnight.\u00a0 Number of swimmers will be limited to 120 so register early!<\/p>\n

Entry fee includes:<\/strong> Swim T-shirt (if registered by July 31) , race swim cap, gear corral, entry into prize draw, swimmers breakfast at the finish. There will be an Awards Ceremony held at approx 11am with medals for top three male and female in 1.5 & 3 km distances.<\/p>\n

\"Coho<\/p>\n

#COHOswim | #COHOfestival<\/strong><\/p>\n

All net proceeds of this event go to Coho Society<\/a> of the North Shore who provide support to local organizations in river and stream enhancement projects that benefit the sustainability of salmon and other fish.<\/span><\/span><\/em><\/p>\n

\"\"<\/p>","protected":false},"excerpt":{"rendered":"

COHO SWIM – September 13, 2026 Date and Time \u2013 Sunday, at 9 amCheck in \u2013 7:30 \u2013 8:30 (Start\/Finish) \u2013 Ambleside Beach Coho Swim …<\/span><\/p>\n","protected":false},"author":3,"featured_media":2014,"parent":32,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-event.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-160","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nCoho Swim - Coho Society of The North Shore<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cohosalmonsociety.com\/?page_id=160\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coho Swim - Coho Society of The North Shore\" \/>\n<meta property=\"og:description\" content=\"COHO SWIM – September 13, 2026 Date and Time \u2013 Sunday, at 9 amCheck in \u2013 7:30 \u2013 8:30 (Start\/Finish) \u2013 Ambleside Beach Coho Swim …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cohosalmonsociety.com\/?page_id=160\" \/>\n<meta property=\"og:site_name\" content=\"Coho Society of The North Shore\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-25T00:36:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cohosalmonsociety.com\/wp-content\/uploads\/2024\/06\/NewCohoSWIMheader.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"534\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cohosalmonsociety.com\\\/?page_id=160\",\"url\":\"https:\\\/\\\/cohosalmonsociety.com\\\/?page_id=160\",\"name\":\"Coho Swim - Coho Society of The North Shore\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cohosalmonsociety.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cohosalmonsociety.com\\\/?page_id=160#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cohosalmonsociety.com\\\/?page_id=160#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cohosalmonsociety.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/NewCohoSWIMheader.jpg\",\"datePublished\":\"2016-05-12T00:58:23+00:00\",\"dateModified\":\"2026-06-25T00:36:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cohosalmonsociety.com\\\/?page_id=160#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cohosalmonsociety.com\\\/?page_id=160\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/cohosalmonsociety.com\\\/?page_id=160#primaryimage\",\"url\":\"https:\\\/\\\/cohosalmonsociety.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/NewCohoSWIMheader.jpg\",\"contentUrl\":\"https:\\\/\\\/cohosalmonsociety.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/NewCohoSWIMheader.jpg\",\"width\":1024,\"height\":534},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cohosalmonsociety.com\\\/?page_id=160#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cohosalmonsociety.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coho Festival\",\"item\":\"https:\\\/\\\/cohosalmonsociety.com\\\/?page_id=32\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Coho Swim\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cohosalmonsociety.com\\\/#website\",\"url\":\"https:\\\/\\\/cohosalmonsociety.com\\\/\",\"name\":\"Coho Society of The North Shore\",\"description\":\"Protecting and revitalizing North Shore salmon streams and rivers\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cohosalmonsociety.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coho Swim - Coho Society of The North Shore","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cohosalmonsociety.com\/?page_id=160","og_locale":"en_US","og_type":"article","og_title":"Coho Swim - Coho Society of The North Shore","og_description":"COHO SWIM – September 13, 2026 Date and Time \u2013 Sunday, at 9 amCheck in \u2013 7:30 \u2013 8:30 (Start\/Finish) \u2013 Ambleside Beach Coho Swim …","og_url":"https:\/\/cohosalmonsociety.com\/?page_id=160","og_site_name":"Coho Society of The North Shore","article_modified_time":"2026-06-25T00:36:09+00:00","og_image":[{"width":1024,"height":534,"url":"https:\/\/cohosalmonsociety.com\/wp-content\/uploads\/2024\/06\/NewCohoSWIMheader.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cohosalmonsociety.com\/?page_id=160","url":"https:\/\/cohosalmonsociety.com\/?page_id=160","name":"Coho Swim - Coho Society of The North Shore","isPartOf":{"@id":"https:\/\/cohosalmonsociety.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cohosalmonsociety.com\/?page_id=160#primaryimage"},"image":{"@id":"https:\/\/cohosalmonsociety.com\/?page_id=160#primaryimage"},"thumbnailUrl":"https:\/\/cohosalmonsociety.com\/wp-content\/uploads\/2024\/06\/NewCohoSWIMheader.jpg","datePublished":"2016-05-12T00:58:23+00:00","dateModified":"2026-06-25T00:36:09+00:00","breadcrumb":{"@id":"https:\/\/cohosalmonsociety.com\/?page_id=160#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cohosalmonsociety.com\/?page_id=160"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/cohosalmonsociety.com\/?page_id=160#primaryimage","url":"https:\/\/cohosalmonsociety.com\/wp-content\/uploads\/2024\/06\/NewCohoSWIMheader.jpg","contentUrl":"https:\/\/cohosalmonsociety.com\/wp-content\/uploads\/2024\/06\/NewCohoSWIMheader.jpg","width":1024,"height":534},{"@type":"BreadcrumbList","@id":"https:\/\/cohosalmonsociety.com\/?page_id=160#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cohosalmonsociety.com\/"},{"@type":"ListItem","position":2,"name":"Coho Festival","item":"https:\/\/cohosalmonsociety.com\/?page_id=32"},{"@type":"ListItem","position":3,"name":"Coho Swim"}]},{"@type":"WebSite","@id":"https:\/\/cohosalmonsociety.com\/#website","url":"https:\/\/cohosalmonsociety.com\/","name":"Coho Society of The North Shore","description":"Protecting and revitalizing North Shore salmon streams and rivers","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cohosalmonsociety.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"}]}},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PgEQNs-2A","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/cohosalmonsociety.com\/index.php?rest_route=\/wp\/v2\/pages\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cohosalmonsociety.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cohosalmonsociety.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cohosalmonsociety.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cohosalmonsociety.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=160"}],"version-history":[{"count":24,"href":"https:\/\/cohosalmonsociety.com\/index.php?rest_route=\/wp\/v2\/pages\/160\/revisions"}],"predecessor-version":[{"id":2476,"href":"https:\/\/cohosalmonsociety.com\/index.php?rest_route=\/wp\/v2\/pages\/160\/revisions\/2476"}],"up":[{"embeddable":true,"href":"https:\/\/cohosalmonsociety.com\/index.php?rest_route=\/wp\/v2\/pages\/32"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cohosalmonsociety.com\/index.php?rest_route=\/wp\/v2\/media\/2014"}],"wp:attachment":[{"href":"https:\/\/cohosalmonsociety.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}